Young shiny hair must be four kinds of vitamins.

Thick shiny hair respected in this particular subject , but if you do not treat their hair , incorrect enough vitamin supplements , hair may lose luster, even dry frizz , looks at least 10 years old to be old . So , we believe , come try the following to the hair , " supplement " Vitamin way to give your hair a beautiful shine again .
Vitamin A: One of the most important vitamins required for healthy hair , at all among the list of vitamins , vitamin A maximum contribution . Although you can take in from a variety of foods to Victoria A, such as cantaloupe , dark leafy vegetables and meat , but you can never get enough volume from these foods . Because vitamin A tablets is particularly important.
 antioxidant effect of vitamin A can better care hair and make scalp becomes more humid ;
 Vitamin A can resist free radicals, organizations that make hair become fragile pollutants. As a result, the hair naturally feel fresh and lively ;
 Vitamin A makes your hair volume is more pliable and flexible , and hair grow faster , not easily broken ;
Complex vitamins B: refers to the so-called composite which contains a variety of commercially available vitamin B, including B6, B12, and biotin. Despite their vitamin B family is very powerful, but when they are used in combination, will be more effective. We summarize the magic vitamin B
 Vitamin B can reduce hair loss, make hair more dense, then do not worry about a lot of residue on the hair comb;
 Vitamin B can slow down the process of white hair;
 Vitamin B can accelerate hair growth;
 Vitamin B allows unlimited shiny hair.